CLIENT LOVE NOTES

“I’ve taken public and private lessons with Crystal and love both options! She has a great knowledge of the body and her classes bring an element of spirituality and physicality!”

“I just finished my yoga class and I feel wonderful. I feel better than I have in 20 years. When I took my first class in June of 2018, I laughed out loud every time Crystal demonstrated a pose that I was supposed to do. I could not sit with my legs crossed, my arms would not hold me up, I could not bend anything and had no balance what so ever. I started the class because my son arranged for private lessons and he did the class with me. With Crystal’s knowledge of the benefits, the art, her patience, gentle encouragement and always challenging me to do more, today I am stronger physically, mentally and my ability to deal with stress has greatly increased both during and after trainings.
How I’m feeling after almost a year with Crystal is amazing because of how it started. First of all, I will be 67 years old in June. I had planned on working until November 2020 to receive my full pension, but I stopped working in December 2018. I didn’t think I would live long enough to retire if I didn’t. I can say without exaggerating that I would not have even made it from June 2018 to December 2018 without Crystal and her yoga training. For the last 10 years my job required me to travel through the United State or commute 2 hours a day when I was in my home base. This was with routinely working up to 12-hour days. The stress level and my job was extremely intense. I have Dermo myositis, an autoimmune disease that attacks my muscles and my skin. This disease makes my muscles weak and causes chronic and extreme pain. Although medication has kept me in and out of remission, there is no cure. I had never fully recovered from the pain nor did I get the strength or flexiblity in my arms and legs. I accepted the fact that if I squatted down to pick something up I could not always get back up.
That was before yoga with Crystal, now after a year training with Crystal, I am constantly in disbelief of what I can do. Yesterday, I cleared a 500 square foot flower beds of weeds. This as I am sure you know required lots strength and flexibility. This is only part of five acres of gardens that I am working on. I will go back to today and every day until they’re cleared and new plants are in. I would not have believed it was possible and I know that if I must give up anything it will not be yoga with Crystal.
I am so grateful and encourage anyone who is where I was not to waste years like I did.
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“Been working with Crystal now since July 2018. I feel so much better doing yoga with her because she helps guide me with the correct poses so I don’t hurt myself. Now having my own family doing yoga with Crystal and we are all so thankful for her help and guidance.”